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Slight knee pain
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137.9 kg
Lost so far: 72.1 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1028 kcal
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Fat: 39.46g | Prot: 58.51g | Carbs: 113.27g.
Breakfast: Coffee with Milk. Lunch: Passion-Fruit (Granadilla, Purple) , Strawberries , Melon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheese and Tomato Sandwich, Woolworths Peanut Brittle, Bananas , Woolworths Oak Smoked Trout Ribbons. Dinner: Clover Feta Plain, Carrot and Ginger Soup. more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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