Chrizelda's Journal, 08 Dec 14

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Weigh In record (no journal entry) for 08 December 2014

90.1 kg Lost so far: 10 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2014:

503 kcal

Fat: 11.33g | Prot: 51.73g | Carbs: 50.73g. Breakfast: Reshape Meal Replment, Bovril Beefy, Snackworks Provita Crispbread, Apples. Dinner: Broccoli, Chicken Breast. Snacks/Other: Coffee. more...

2762 kcal

Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Chrizelda's Weight History

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Chrizelda's Journal, 08 Dec 14

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Chrizelda's Weight History