Chrizelda - Member

Chrizelda

Joined September 2011

Posts

152

Following

Followers

Weight History

Start Weight

100.1 kg

Lost so far: 1.5 kg

Current Weight

98.6 kg
Performance: Losing 0.5 kg a Week

Goal weight

70 kg

Still to go: 28.6 kg

Chrizelda's Weight History

Calories: 152kcal | Fat: 11.04g | Carbs: 1.64g | Prot: 11.97g

This is ideal for when you crave something different at breakfast.

Calories: 332kcal | Fat: 2.39g | Carbs: 41.94g | Prot: 30.31g

A light, fragrant chicken tikka masala, served with rice.

Calories: 33kcal | Fat: 2.28g | Carbs: 0.62g | Prot: 2.36g

A soft fluffy bread perfect for gluten allergies.

Calories: 285kcal | Fat: 17.30g | Carbs: 1.84g | Prot: 29.11g

A delicious Mediterranean inspired chicken dish.

Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

View Complete Cook Book