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I am so excited about every (g) lost, I'm doing this not just for me but for my boys who deserve a better mom who can play more and live more! I'm 28 with High blood pressure, palpitations, asthma and glaucoma.
I did this to myself when I let myself go!
But I know with this determination I will close the door on it!
I will become the old me again.
2023 is my year, and its NOW!
💛
Let's do this
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124.5 kg
Lost so far: 8.4 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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650 kcal
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Fat: 12.74g | Prot: 61.16g | Carbs: 82.93g.
Breakfast: Apples , Plums . Lunch: Peaches , Plums , Apples . Dinner: Cherry Tomatoes, Grated Cheddar Cheese, Lettuce, Cucumber (with Peel) , Biltong. more...
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Losing 2.5 kg a Week
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