Weigh In record (no journal entry) for 18 January 2023
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99.4 kg
Lost so far: 1.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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289 kcal
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Fat: 5.44g | Prot: 8.19g | Carbs: 52.45g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Bananas , Jungle Oats. more...
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Losing 0.1 kg a Week
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Lizel Anne's Weight History
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