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Hello All, I am worn out today, busy with only two cleans but one house is big the other is a flat. Finished by 15.00 long day. How are things with everyone? Very cold here in Surrey England. what sort of weather has Anyone else had? Have a good Tuesday evening 😊 Merry Mel 🤩
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57.4 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1253 kcal
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Fat: 36.96g | Prot: 27.12g | Carbs: 199.76g.
Breakfast: Weetabix Weetabix , Maple Syrup , Tesco Mixed Nuts (25g), Medjool Dates . Lunch: Medjool Dates , Maple Syrup , Tesco Mixed Nuts (25g), Nescafe Caramel Latte, Weetabix Weetabix . Dinner: Boots Vegetarian Sushi, Medjool Dates . Snacks/Other: Sainsbury's Freefrom Chocolate Digestive Biscuits, Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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 Comments
I'm sure your exhausted Merry Mel I hope you get some rest soon, it's kind of rainy and gloomy here in Michigan.
17 Jan 23 by member: buenitabishop
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The weather is so 'great' that it makes me want to stay in bed for the rest of the winter 🤣
17 Jan 23 by member: Nunido
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I’ve been feeling like N Yorks is the only place in the country without snow! I’ve decided to run home from the school run today (2-3m) and I’m already feeling the imaginary cold nose!
18 Jan 23 by member: slbolton
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In southern Ontario, we are not having too a bad winter at all. Today is like London weather (except a smidge cooler); all rainy/gloomy. BTW, cheer yourself up by remembering that your cleaning activity is torching those calories and giving you fabulous exercise. 🥰🇨🇦
18 Jan 23 by member: Maguscanook
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merry mel's Weight History
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