Weigh In record (no journal entry) for 17 January 2023
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97.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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117 kcal
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Fat: 6.20g | Prot: 1.28g | Carbs: 15.06g.
Breakfast: Water , Lemon Juice . Lunch: Niknaks Original Cheese. more...
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Gaining 0.5 kg a Week
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click2kita's Weight History
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