SilverGirl—@<'s Journal, 15 Jan 23

all hell broke loose in chocolate....
139.9 kg Lost so far: 70.1 kg.    Still to go: 60.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:
2221 kcal Fat: 73.34g | Prot: 300.02g | Carbs: 91.55g.   Breakfast: Coffee with Milk, Bacon, Sour Dough Bread. Lunch: Beetroot, Rooibos, Woolworths Peanut Brittle, Lay's Lightly Salted, Greek Salad, Chicken Breast. Dinner: Beetroot, Nando's Portuguese Roll, Greek Salad, Woolworths Cling Peach. Snacks/Other: Woolworths Moist Sliced Biltong, Woolworths Cling Peach. more...
Gaining 12.6 kg a Week

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SilverGirl—@<'s Weight History


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