Weigh In record (no journal entry) for 13 January 2023
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83.8 kg
Lost so far: 0.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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341 kcal
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Fat: 1.83g | Prot: 6.42g | Carbs: 68.85g.
Breakfast: Freshmark Bananas, Woolworths White Flesh Nectarines, Brown Sugar . Lunch: Spekko Parboiled Long Grain Rice. more...
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Losing 2.3 kg a Week
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Divine1403's Weight History
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