Weigh In record (no journal entry) for 10 January 2023
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98.9 kg
Lost so far: 10.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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209 kcal
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Fat: 1.45g | Prot: 11.20g | Carbs: 36.00g.
Breakfast: Slender Wonder Protein Shake. Snacks/Other: Woolworths Mango, Pyotts Crackerbread. more...
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steady weight
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Nini130675's Weight History
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