Weigh In record (no journal entry) for 09 January 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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240 kcal
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Fat: 18.43g | Prot: 10.66g | Carbs: 8.83g.
Breakfast: Butter , Cherry Tomatoes, Enoki Mushrooms , Egg. more...
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Losing 0.0 kg a Week
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