Weigh In record (no journal entry) for 05 January 2023
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113.2 kg
Lost so far: 0.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1415 kcal
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Fat: 66.45g | Prot: 92.09g | Carbs: 100.02g.
Breakfast: Fried Egg with Fat, Albany Low GI Wholewheat Brown Bread, Sir Fruit Raspberry Beetroot Strawberry Yoghurt Chia Seeds. Lunch: Woolworths Double Cream Plain Yoghurt, Peanut Butter, Woolworths Plain Rice Cake. Dinner: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Checkers Mixed Vegetables, Brown Rice. Snacks/Other: Coffee Classic, Low Fat Milk, Brown Sugar , Coffee Classic, Low Fat Milk, Brown Sugar . more...
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Gaining 0.7 kg a Week
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MissAngyPants's Weight History
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