Weigh In record (no journal entry) for 03 January 2023
|
95.8 kg
Lost so far: 0.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
160 kcal
|
Fat: 5.15g | Prot: 3.96g | Carbs: 27.88g.
Breakfast: Tap Water, Lifestyle Food Chia Seeds, Unsweetened Frozen Strawberries, Berries. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HealthyWholesomeHun☺️'s Weight History
|