Weigh In record (no journal entry) for 04 January 2023
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101.3 kg
Lost so far: 11.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1766 kcal
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Fat: 73.92g | Prot: 114.96g | Carbs: 162.50g.
Breakfast: Equate High Performance Protein Shake - Chocolate, Sunbeam Large White Bread, Athenos Feta Cheese, Butter, Egg White, Great Value Large White Grade A Eggs, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds) , Coffee, Philadelphia Brown Sugar & Cinnamon Cream Cheese, Thomas' Mini Bagels - Plain. Dinner: Lay's Wavy Original Potato Chips, Island Farms 2% Cottage Cheese, Lewis Bake Shop Healthy Life Wheat Hot Dog Buns, Oscar Mayer Turkey Hot Dogs. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Valu Time Oven Toasted Peanut Butter on Crackers. more...
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Losing 4.4 kg a Week
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 Comments
There you go! You and Swedish are kicking it! (lowkeylife)
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It. Has. To. Get. Done.
I’m embarrassed over my behavior but I’m also the only one who can course correct. FL has bikini weather all year long, no room for slacking off anymore 😂😂😂
04 Jan 23 by member: Lowkeylife
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04 Jan 23 by member: _bec_ca
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KBobby- a true troll knows to put his profile to private. Yes, Becca- day 4. So far so good. LOL- only 361 more days of this to get back off what I gained. Swedish- I am thankful for sweater weather! LOL That's for sure. If I ever wore a bikini, I would guess I was 5 years old. Thanks, HCB!
04 Jan 23 by member: davidsprincess
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04 Jan 23 by member: ObeseToBeast123
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"I am a supriror human being and am better than almost every person." well, okay then!
04 Jan 23 by member: Katsolo
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Yes. His spelling is supriror. 😄
04 Jan 23 by member: davidsprincess
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Now I remember why I lost weight here; all the funny commentary and drama keeps me busy and I forget that I like snacking all the damn time. Oh also not having the snacks to snack on help 🤣🤣🤣
04 Jan 23 by member: Lowkeylife
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04 Jan 23 by member: John10251
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04 Jan 23 by member: Katsolo
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04 Jan 23 by member: StormsGirl
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04 Jan 23 by member: -MorticiaAddams
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“Shut the front door!” Whoosh! Down you go! 🙌🙌
04 Jan 23 by member: Redporchlady
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I wish I had a supiror brain
05 Jan 23 by member: shirfleur 1
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davidsprincess's Weight History
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