Weigh In record (no journal entry) for 02 January 2023
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132.9 kg
Lost so far: 0 kg.
Still to go: 67.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2023:
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705 kcal
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Fat: 18.58g | Prot: 46.51g | Carbs: 86.90g.
Breakfast: Clover Full Cream Fresh Milk, Bokomo Weet-Bix. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Woolworths Baby Marrows, Fish Stick Patty or Fillet. Dinner: Toasted White Bread , Toasted White Bread , Cheese, Tomatoes, Knorr Cup-A-Soup Chicken & Mushroom. Snacks/Other: Chicken Meat . more...
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Jeanette Gouws's Weight History
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