davidsprincess's Journal, 01 Jan 23

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It's a terrible number but I like that it came out even. No point this or that. Looking forward to a wonderful 2023. Happy New Year! I am meeting all my goals, tracking everything again, and weighing daily starting with my coffee in 3...2...1. 🏋‍♂️🔥🤸💪🏼

104.3 kg Lost so far: 8.6 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2023:

1542 kcal

Fat: 67.57g | Prot: 98.68g | Carbs: 147.30g. Breakfast: Walnuts, Domex Superfresh Growers Granny Smith Apple (Medium), Coffee. Lunch: Equate High Performance Protein Shake - Chocolate, Athenos Feta Cheese, Sunbeam Large White Bread, Butter (Salted) , Great Value Egg, Egg White . Dinner: 1% Fat Milk, General Mills Cheerios Oat Crunch Oats N Honey. Snacks/Other: Walnuts, Dannon Light & Fit Greek Yogurt - Strawberry. more...

2458 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 6.0 kg a Week

65 Supporters Support

Comments

I just posted my weight and I'm up over 6 pounds in a month. So we re start on the first of the year. Then the first of the month and then on Mondays!

01 Jan 23 by member: Fritzy 22

Happy new year to you DP!! 🥳🥳

01 Jan 23 by member: wifey9707

Happy New Year, Wifey!

01 Jan 23 by member: davidsprincess

Yes, Fritz! We can do it!

01 Jan 23 by member: davidsprincess

Happy New Year DP! ❤️ Taking care of business in a mindful way. 👍 I am right there with you. ❤️

01 Jan 23 by member: _bec_ca

You GO girl! 💪👍 Happy New Year!:)🎆

01 Jan 23 by member: NAVYWIFESKI

happy new year DP

01 Jan 23 by member: ObeseToBeast123

Happy New Year and 2023 will be great. Today there are a lot of us starting over and making sure we stay on track and put the hard work in. This is not an easy road but I really enjoy your posts and other FS posts to keep motivation going!

01 Jan 23 by member: Redporchlady

SO very happy to see you today...we all will reboot together!

01 Jan 23 by member: HCB

Happy New Year DP!

01 Jan 23 by member: Danana

Have a great year!

01 Jan 23 by member: -MorticiaAddams

Happy New Year Princess! Let's make this our year!!!

01 Jan 23 by member: shirfleur 1

Just for today. You KNOW how! Sometimes I b💕reak it down by the hour, minute, or the single moment.

01 Jan 23 by member: Judyrose1997

Am right there with you. Binged for 2 months and gained 9 lbs. Am giving up all sweets starting today. Happy New Year.

01 Jan 23 by member: Snowwhite100

I have been fighting with 10 ilbs up&down since 2020. Just ODAAT I am stopping that. No other way. Just today. No fight. Just Do! Now not later. Good post . Thank you so much.

02 Jan 23 by member: Judyrose1997

Happy New Year DP! (belated😔)

03 Jan 23 by member: TomLong

Thanks Tom! Same to you!

03 Jan 23 by member: davidsprincess


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davidsprincess's Journal, 01 Jan 23

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