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1.78m
Middel 112cm
Bors 122cm
Heupe 126cm
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97.3 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1243 kcal
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Fat: 46.69g | Prot: 34.99g | Carbs: 187.97g.
Breakfast: Coffee with Milk, Coffee (Brewed From Grounds) , Goldcrest Pure Honey, Blueberries , Pick n Pay Double Cream Plain Yoghurt, Lifestyle Food Chia Seeds, Boerewors, Beef Steak. Lunch: Mangos , Sunshine D Lite Margarine, Baumann's Cream Crackers. Snacks/Other: Beacon Fizzer. more...
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Gaining 2.1 kg a Week
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Hope@Life's Weight History
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