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salt retention
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141.6 kg
Lost so far: 68.4 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1191 kcal
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Fat: 62.52g | Prot: 69.38g | Carbs: 87.52g.
Lunch: Butter , Sour Dough Bread, Farmer's Deli Smoked Gypsy Ham, Woolworths Sliced Salami, Greek Salad. Dinner: Camembert Cheese , Woolworths Sliced Salami, Orange Juice . Snacks/Other: Coffee with Cream. more...
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Gaining 0.7 kg a Week
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SilverGirl—@<'s Weight History
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