Weigh In record (no journal entry) for 26 December 2022
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1491 kcal
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Fat: 89.34g | Prot: 100.34g | Carbs: 72.65g.
Breakfast: Tony Ferguson Go Shake Strawberry, Strawberries , Blue Diamond Almond Breeze Almond Milk Unsweetened, Nando's Perinaise Lite, Nescafe Cappuccino Unsweetened, Avocados , Tomatoes, Clover Feta Plain, Egg, Eskort Rindless Streaky Bacon . Dinner: Woolworths Carb Clever Butter Chicken, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Blueberries , Clover Authentikos Greek Style Plain Double Cream Yoghurt. more...
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Gaining 0.4 kg a Week
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Nicsgrace1989's Weight History
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