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97.3kg 112/92 ♡68 4.8
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97.3 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1551 kcal
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Fat: 36.78g | Prot: 53.77g | Carbs: 241.61g.
Breakfast: Nescafe Gold Cappuccino, Woolworths Nectarine, Lifestyle Food Chia Seeds, Future Life Smart Food. Lunch: Lamb Curry, Woolworths Seedless Red Grapes, Woolworths Nectarine, Woolworths Sweet Orange Melon. Dinner: Avocados , SPAR Brown Toaster Bread, Woolworths Nectarine. Snacks/Other: Nescafe Gold Cappuccino, Mangos , Fanta Orange Low Kilojoule. more...
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Losing 1.4 kg a Week
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Hope@Life's Weight History
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