Miliscentg's Journal, 19 Dec 22

I could do a dance!
130.5 kg Lost so far: 10.5 kg.    Still to go: 50.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2022:
353 kcal Fat: 24.40g | Prot: 19.41g | Carbs: 13.56g.   Breakfast: Nescafe Classic, Canderel Stick, Nestle Cremora Coffee Creamer, Butter, Egg (Whole). more...
Losing 2.0 kg a Week

6 Supporters    Support   

Comments 
Do it...dont forget to post the video! 
19 Dec 22 by member: graieleyz
Most definitely! 
20 Dec 22 by member: Miliscentg

     
 

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Miliscentg's Weight History


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