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98.75kg 140/92 ♡79
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98.7 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1494 kcal
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Fat: 51.39g | Prot: 79.59g | Carbs: 174.05g.
Breakfast: Coffee (Brewed From Grounds) , Cappuccino, Bacon, Fried Egg with Fat. Lunch: Roasted Grilled or Baked Chicken (Skin Eaten), Potato Wedges, Mushrooms, Watermelon , Woolworths Nectarine, Papayas , Bananas . Dinner: Beacon Marshmallow . more...
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Losing 0.1 kg a Week
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Hope@Life's Weight History
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