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Did upper body resistance workout night before last. Feel great but May be retaining water as it was almost a month. Arms bounced back better than abs
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106.5 kg
Lost so far: 22.3 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
Losing 2.3 kg a Week
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White Raven's Weight History
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