|
Once the house is free of guests and all their food....
|
143 kg
Lost so far: 67 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
588 kcal
|
Fat: 27.21g | Prot: 24.55g | Carbs: 60.51g.
Breakfast: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Berries, Jungle Oats. Lunch: Chicken Schnitzel. Snacks/Other: Shortbread. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|