Weigh In record (no journal entry) for 07 December 2022
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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493 kcal
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Fat: 20.84g | Prot: 21.37g | Carbs: 53.74g.
Breakfast: Butter (Salted) , Woolworths Brown Sandwich Bread, Coffee with Skim Milk, Egg (Whole), Blue Diamond Almond Milk Unsweetened, Woolworths Raw Honey. more...
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Losing 2.8 kg a Week
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sun.sea.bikini's Weight History
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