Weigh In record (no journal entry) for 05 December 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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998 kcal
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Fat: 39.88g | Prot: 36.37g | Carbs: 130.54g.
Breakfast: Tea with Milk, Egg Muffin. Lunch: Apples , Chicken Biryani. Snacks/Other: Snowflake Chocolate Muffin, Peanut Butter, Pears , Tea with Milk. more...
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steady weight
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andixaba's Weight History
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