Weigh In record (no journal entry) for 05 December 2022
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62.2 kg
Lost so far: 10.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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431 kcal
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Fat: 37.02g | Prot: 20.43g | Carbs: 5.78g.
Breakfast: Avocados , Scrambled Egg , Eskort Gold Medal Pork Sausages. more...
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Gaining 2.8 kg a Week
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amber.hali's Weight History
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