Weigh In record (no journal entry) for 02 December 2022
|
67.9 kg
Lost so far: 10.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
1427 kcal
|
Fat: 41.89g | Prot: 119.67g | Carbs: 63.89g.
Lunch: Biltong, Balsamic Vinegar, Roasted Peppers, Ricotta Cheese, Extra Virgin Olive Oil, Ciabatta. Dinner: Red Table Wine, Biltong, Lemon Meringue Pie . more...
|
Losing 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie10k's Weight History
|