Weigh In record (no journal entry) for 02 December 2022
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149 kg
Lost so far: 56 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2809 kcal
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Fat: 116.13g | Prot: 214.33g | Carbs: 220.51g.
Breakfast: Checkers Choice Mayonnaise Lite, Woolworths Skinless Chicken Breast Fillets, Bakers Provita, Mama's Cornish Pie. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Skinless Chicken Breast Fillets. Dinner: Eskort Crumbed Pork Fingers, Hamburger or Hotdog Rolls . Snacks/Other: Maddog Whey, Doritos Sweet Chilli Pepper. more...
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Losing 0.2 kg a Week
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 Comments
Well done! You have really come a long way, congratulations on your amazing progress you should feel proud!
08 Dec 22 by member: Bitsybooroux
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marbroza's Weight History
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