wombat cakani's Journal, 28 Nov 22

~2041 kcal
74.1 kg Lost so far: 33.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2022:
2012 kcal Fat: 91.68g | Prot: 145.04g | Carbs: 142.38g.   Breakfast: Pilos Lidl Jogurt 2,8%, The Nutrition Amino Whey Hydro Pro Chocolate, Delhaize Peanut Butter, Arugula Lettuce, Tesco Eat Fresh Eat Me Bananas. Lunch: Olitalia Aceto Balsamico Di Modena, Tiradell Makarone Posno, Lidl Crni Luk, Maslinovo Ulje, Chicken Breast (Skin Not Eaten), Lidl Freshona Tomato Passata Originale Italiano, Pilos Adriatikos Sir. Dinner: Delhaize Peanuts with Pepper Kikiriki Sa Biberom. more...
Losing 0.3 kg a Week

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wombat cakani's Weight History


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