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〰️😵💫fst
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144.2 kg
Lost so far: 65.8 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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644 kcal
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Fat: 20.05g | Prot: 20.51g | Carbs: 98.33g.
Lunch: Jams and Preserves , Butter , Sunbake Multi Seed Bread, Fruit Salad, Bananas , Woolworths Beef Droewors Nibbles. more...
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Losing 4.2 kg a Week
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SilverGirl—@<'s Weight History
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