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〰️😵💫fst
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144.2 kg
Lost so far: 65.8 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1420 kcal
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Fat: 34.98g | Prot: 59.88g | Carbs: 208.85g.
Breakfast: Woolworths Bran Rusks, Berries. Lunch: Basmati Rice (Cooked), Woolworths Lamington, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Crisps, Woolworths Sliced Salami, Ciabatta. more...
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steady weight
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SilverGirl—@<'s Weight History
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