Weigh In record (no journal entry) for 25 November 2022
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88 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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597 kcal
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Fat: 11.53g | Prot: 22.13g | Carbs: 88.34g.
Lunch: McCain Mixed Vegetables, Apricots . Dinner: Nola Sandwich Spread, Sliced Ham, Bagel. more...
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Losing 2.0 kg a Week
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Sandrawrensch's Weight History
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