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Finally under the 88 mark!! Now for the next 13kilos
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87.9 kg
Lost so far: 14.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1263 kcal
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Fat: 55.45g | Prot: 57.58g | Carbs: 133.50g.
Breakfast: McDonald's Hashbrown , McDonald's Sausage McMuffin. Lunch: Strawberries . Dinner: McDonald's Grilled Chicken Foldover. Snacks/Other: Nectarines , McDonald's Chicken McNuggets (4). more...
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Losing 1.2 kg a Week
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InaKoegelenberg's Weight History
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