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100.15 kg 120/80 ♡ 79 S 6.2
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100.1 kg
Lost so far: 30.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1500 kcal
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Fat: 51.32g | Prot: 71.46g | Carbs: 165.33g.
Breakfast: Coffee (Brewed From Grounds) , Coffee with Milk, Lamb Liver , Fried Egg without Fat. Lunch: Sugar, Cauliflower , Werda Three Bean Salad, Pumpkin, Potato, Lamb Chop. Dinner: Bakers Crackerbread Wheat Toast, Beacon Fizzer, Nestle Tex Mini, Bananas . Snacks/Other: Fritos Tomato Flavoured Corn Chips, Fresh Lemon Juice, Lifestyle Food Chia Seeds, Woolworths Nectarine, Pears . more...
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Losing 2.2 kg a Week
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Hope@Life's Weight History
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