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Here we go again , can’t seem to keep the weight off
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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307 kcal
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Fat: 13.93g | Prot: 17.39g | Carbs: 24.46g.
Breakfast: Sasko Low GI Dumpy Seeded Brown Bread, Scrambled Egg (Whole, Cooked) , Bacon (Cured, Pan-Fried, Cooked) . Snacks/Other: NoMu Skinny Hot Chocolate. more...
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Gaining 0.1 kg a Week
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Sandrawrensch's Weight History
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