Weigh In record (no journal entry) for 10 November 2022
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120.6 kg
Lost so far: 5.0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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418 kcal
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Fat: 27.62g | Prot: 25.67g | Carbs: 15.78g.
Breakfast: Clover Sliced Cheddar Cheese, Coffee, Brown Bread, Fried Egg with Fat. more...
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Losing 2.8 kg a Week
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fightingdepression's Weight History
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