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Very slow, but I'm getting there
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88.8 kg
Lost so far: 14 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1276 kcal
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Fat: 48.60g | Prot: 57.89g | Carbs: 152.70g.
Breakfast: Nectarines. Lunch: Cheddar Cheese , Tomatoes, Boiled Egg, Bakers Salticrax with Black Pepper, Woolworths Baby Potatoes, Gem Squash. Dinner: Tomatoes, Woolworths Baby Potatoes, KOO Fresh Garden Peas, Chicken Wing (Skin Eaten). Snacks/Other: I&J Hake Fillet, Brown Bread, Ultra Mel Custard, Woolworths Malva Pudding. more...
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Losing 0.0 kg a Week
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InaKoegelenberg's Weight History
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