raylene89's Journal, 30 Oct 14

Getting my life in order! picked up so much of weight,i barely recognise myself anymore.i dont feel good about myself .feel unworthy.like a failure i cant continue on this road ,anymore.i need help! wont stop trying until i see results.
85 kg Lost so far: 35 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2014:
444 kcal Fat: 16.81g | Prot: 15.34g | Carbs: 61.94g.   Breakfast: Oil Popped White Popcorn, Crunchy Peanut Butter. Lunch: Baked Beans in Tomato Sauce. Dinner: Banana, Baked Beans, Tuna Fish Salad. more...
Gaining 2.1 kg a Week

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raylene89's Weight History


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