MsAshley213's Journal, 03 Nov 22

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Weigh In record (no journal entry) for 03 November 2022

55.8 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2022:

1395 kcal

Fat: 50.91g | Prot: 65.57g | Carbs: 160.52g. Breakfast: Brown Sugar , Milk, Simple Truth Fruit & Nut Muesli, Albany Everyday White Bread, Fried Egg . Lunch: Maggi 2 Minute Noodles Chicken Flavour. Dinner: Tuna Sandwich. more...

1437 kcal

Exercise: Yoga - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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MsAshley213's Weight History

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MsAshley213's Journal, 03 Nov 22

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MsAshley213's Weight History