SilverGirl—@<'s Journal, 02 Nov 22

stress/ financial
146 kg Lost so far: 64 kg.    Still to go: 67 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2022:
1338 kcal Fat: 71.79g | Prot: 51.36g | Carbs: 123.89g.   Breakfast: Sweetened Condensed Milk, Grapefruit (Pink and Red and White), Rocket, Butter , Sour Dough Bread. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Potatoes (Flesh, with Salt, Boiled) , Hellmann's Real Mayonnaise, Eskort Chicken Sausage. Dinner: Fair Cape Chocolate Dessert . more...
Losing 4.2 kg a Week

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SilverGirl—@<'s Weight History


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