SilverGirl—@<'s Journal, 01 Nov 22

stress/financial
146.6 kg Lost so far: 63.4 kg.    Still to go: 67.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:
1124 kcal Fat: 51.14g | Prot: 51.89g | Carbs: 114.77g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Cape Cookies Muesli Rusks, Woolworths Bran Rusks. Lunch: Grapefruit (Pink and Red and White) , Rocket, Smoked Fish. Dinner: Lay's Lightly Salted, Blueberries , Peanut Butter Sandwich. more...
Gaining 1.4 kg a Week

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SilverGirl—@<'s Weight History


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