Weigh In record (no journal entry) for 31 October 2022
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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570 kcal
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Fat: 34.90g | Prot: 32.75g | Carbs: 39.30g.
Breakfast: Red Delicious Apples, Herbalife Instant Herbal Beverage with Tea Extracts, Jacobs Instant Coffee. Lunch: Avocados , Cucumber (with Peel) , Olives (Small-Extra Large) , Woolworths Smoked Snoek. more...
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Gaining 0.1 kg a Week
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click2kita's Weight History
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