Weigh In record (no journal entry) for 28 October 2022
|
80.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
446 kcal
|
Fat: 18.48g | Prot: 13.44g | Carbs: 60.90g.
Breakfast: Honeydew Melon, Honeydew Melon. Lunch: Jungle Oats. Snacks/Other: Woolworths Raw Almonds. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lvdwalt467's Weight History
|