| January 2024 |
| Sat 6: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
27.99g |
|
23.75g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
28.46g |
|
45.06g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
25.73g |
|
124.17g |
|
-
|
-
|
| Tue 3: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
116.58g |
|
102.49g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
106.95g |
|
154.84g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
86.86g |
|
107.77g |
|
-
|
-
|
| Sat 29: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
39.26g |
|
87.10g |
|
-
|
-
|
| Fri 28: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
13.44g |
|
60.90g |
|
-
|
-
|
| Thu 27: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
52.82g |
|
107.07g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
66.18g |
|
54.19g |
|
-
|
-
|
| Mon 20: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
70.67g |
|
62.47g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
47.53g |
|
131.10g |
|
-
|
-
|
| Thu 10: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
33.24g |
|
132.90g |
|
-
|
-
|
| Wed 9: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
12.78g |
|
71.30g |
|
-
|
-
|
| Tue 8: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
24.50g |
|
178.97g |
|
-
|
-
|
| Mon 7: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
28.47g |
|
44.95g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
29.80g |
|
132.31g |
|
-
|
-
|
| Fri 4: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
4.06g |
|
24.51g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
6.84g |
|
59.04g |
|
-
|
-
|
| Fri 7: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.41g |
|
32.41g |
|
-
|
-
|
