Weigh In record (no journal entry) for 27 October 2022
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2399 kcal
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Fat: 105.99g | Prot: 110.92g | Carbs: 274.69g.
Breakfast: Freshmark Bananas. Lunch: Mugg & Bean Mixed Berry Smoothie, Mugg & Bean Back Bacon & Blueberry Bagel. Dinner: Debonairs Pizza Triple Decker Meat (Large). Snacks/Other: Grated Cheddar Cheese, Toasted White Bread , Woolworths Roasted & Salted Luxury Tree Nuts. more...
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steady weight
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MissP_Fitmom🥑's Weight History
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