Weigh In record (no journal entry) for 26 October 2022
|
123.6 kg
Lost so far: 2 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1028 kcal
|
Fat: 42.00g | Prot: 67.28g | Carbs: 96.37g.
Breakfast: Farmgate Milk, Nectarines , Kellogg's All Bran Flakes. Lunch: KFC Dunked Wings. Dinner: Chicken Drumstick Meat and Skin , Boiled Potato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fightingdepression's Weight History
|