Hope@Life's Journal, 26 Oct 22

103.75 kg 118/78 ♡72
103.7 kg Lost so far: 26.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:
1465 kcal Fat: 77.48g | Prot: 67.83g | Carbs: 125.98g.   Breakfast: Coffee with Milk, Coffee (Brewed From Grounds) , Bacon, Fried Egg with Fat. Lunch: Thin Crust Pizza with Meat. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Beacon Fizzer. more...
Losing 1.0 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hope@Life's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.