Weigh In record (no journal entry) for 25 October 2022
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123.6 kg
Lost so far: 2 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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317 kcal
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Fat: 9.84g | Prot: 14.24g | Carbs: 46.85g.
Breakfast: Nectarines , Kellogg's All Bran Flakes, Farmgate Milk. more...
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Losing 2.3 kg a Week
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fightingdepression's Weight History
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