Weigh In record (no journal entry) for 24 October 2022
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117.4 kg
Lost so far: 27.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1529 kcal
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Fat: 71.49g | Prot: 69.98g | Carbs: 159.84g.
Breakfast: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Sasko Brown Toast. Lunch: Indomie Mi Goreng Instant Noodles. Dinner: Baked Potato (Peel Eaten), Woolworths Skinless Chicken Breast Fillets, Baby Corn. Snacks/Other: Crosse & Blackwell Tangy Mayonnaise, Mediterranean Delicacies Modified Feta Cheese, Stuffed Green Olives, Raisins (Seedless) , Almonds . more...
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Gaining 3.5 kg a Week
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WhisperingPine's Weight History
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